Negative vs Positive: Which Actually Matters Most For Gains?
0:42
Negative vs Positive: Which Actually Matters Most For Gains?
已浏览 286.9万 次2 周前
YouTubeJeff Nippard
A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
1:26
A lot of people make the mistake of wanting a perfect muscle up whe…
已浏览 260万 次1 个月前
TikTokteddybankz
Dad Does 10 Push-Ups, Kid Gets Anything in the Store
1:31
Dad Does 10 Push-Ups, Kid Gets Anything in the Store
已浏览 490万 次1 个月前
TikTokadamthedunker
🎥✨ Check out the front-loaded reverse lunge with our latest animation! 💪
0:25
🎥✨ Check out the front-loaded reverse lunge with our latest anim…
已浏览 1812 次1 周前
YouTubeMuscle & Motion
#jj #trend #muscle #xyzbca | Muscle Muscle
0:20
#jj #trend #muscle #xyzbca | Muscle Muscle
已浏览 87.3万 次3 周前
TikTokzayn.kedua
Natural Or Impossible? 💀 | Genetic Anomaly #bodybuilding #viralshorts
0:17
Natural Or Impossible? 💀 | Genetic Anomaly #bodybuilding #viralshorts
已浏览 46万 次2 周前
YouTubeSahil X Gym
1 Hack To Maximize Biceps Hypertrophy
0:50
1 Hack To Maximize Biceps Hypertrophy
已浏览 37.3万 次3 周前
YouTubeSean Nalewanyj
1:19
Two workouts per week is legit
已浏览 23.8万 次2 周前
YouTubeSean Nalewanyj
1:39
Rear Delt Cable Fly: Side-Focused Rear Delt Workout Guide
已浏览 28.1万 次1 周前
TikToktylerpath
1:48
The 2027 Plymouth Barracuda. . . #Barracuda #plymouthbarracuda …
已浏览 52.2万 次1 个月前
TikTokluxuriouscars1234
0:49
💥 I Tested My Testosterone: Here's What Actually Works Naturally
已浏览 28.6万 次3 周前
YouTubeMIND WITH MUSCLE
1:01
Why doing push-ups every other day is often the sweet spot 💪🔥
已浏览 2669 次2 周前
YouTubemuscle guide
1:20
Polio’s Long-Term Impact on Femur Development
已浏览 33.7万 次3 周前
TikTokbonemuseum
2:57
Fit Over 40 Leg Strength & Endurance Challenge Absolute Co…
已浏览 22.5万 次3 周前
YouTubecodecaine
0:15
#fyp #muscle #aesthetics #biceps #hands | biceps.
已浏览 34.1万 次3 周前
TikTokluca_georgian1
1:40
Comment devenir riche et musclé ⬇️ Tu développes ton business ? …
已浏览 1040 次1 周前
TikTokalexbodyfit
0:13
The CLEANEST single arm- pull down on internet 🤯#short #cbum
已浏览 25.1万 次2 周前
YouTubeFit_Ritik
0:32
Grow Bigger Lats: Lat Pulldown & Row Back Workout Tips
已浏览 7万 次1 周前
TikTokmikereilly.training
0:13
Loquísimo nuevo RM a 1 semana de competir, se lía el 6 de Junio en el …
已浏览 16.8万 次1 个月前
TikTokjoniworkout
0:13
Seated Cable Rows with Close Grip – Build a Stronger, Thicker Back
已浏览 8008 次2 周前
TikToknadinefromberlin
观看更多视频
静态缩略图占位符

短视频

0:42
Negative vs Positive: Which Actually Matters Most For …
已浏览 286.9万 次2 周前
YouTubeJeff Nippard
1:26
A lot of people make the mistake of wanting a perfec…
已浏览 260万 次1 个月前
TikTokteddybankz
1:31
Dad Does 10 Push-Ups, Kid Gets Anything in the Store
已浏览 490万 次1 个月前
TikTokadamthedunker
0:25
🎥✨ Check out the front-loaded reverse lunge with our late…
已浏览 1812 次1 周前
YouTubeMuscle & Motion
0:20
#jj #trend #muscle #xyzbca | Muscle Muscle
已浏览 87.3万 次3 周前
TikTokzayn.kedua
0:17
Natural Or Impossible? 💀 | Genetic Anomaly #bodybui…
已浏览 46万 次2 周前
YouTubeSahil X Gym
0:50
1 Hack To Maximize Biceps Hypertrophy
已浏览 37.3万 次3 周前
YouTubeSean Nalewanyj
1:19
Two workouts per week is legit
已浏览 23.8万 次2 周前
YouTubeSean Nalewanyj
1:39
Rear Delt Cable Fly: Side-Focused Rear Delt Workou…
已浏览 28.1万 次1 周前
TikToktylerpath
1:48
The 2027 Plymouth Barracuda. . . #Barracuda #…
已浏览 52.2万 次1 个月前
TikTokluxuriouscars1234
0:49
💥 I Tested My Testosterone: Here's What Actually Work…
已浏览 28.6万 次3 周前
YouTubeMIND WITH MUSCLE
1:01
Why doing push-ups every other day is often the swee…
已浏览 2669 次2 周前
YouTubemuscle guide
1:20
Polio’s Long-Term Impact on Femur Development
已浏览 33.7万 次3 周前
TikTokbonemuseum
2:57
Fit Over 40 Leg Strength & Endurance Challenge Abso…
已浏览 22.5万 次3 周前
YouTubecodecaine
0:15
#fyp #muscle #aesthetics #biceps #hands | biceps.
已浏览 34.1万 次3 周前
TikTokluca_georgian1
1:40
Comment devenir riche et musclé ⬇️ Tu développes …
已浏览 1040 次1 周前
TikTokalexbodyfit
0:13
The CLEANEST single arm- pull down on internet 🤯#shor…
已浏览 25.1万 次2 周前
YouTubeFit_Ritik
0:32
Grow Bigger Lats: Lat Pulldown & Row Back Wor…
已浏览 7万 次1 周前
TikTokmikereilly.training
0:13
Loquísimo nuevo RM a 1 semana de competir, se lía …
已浏览 16.8万 次1 个月前
TikTokjoniworkout
0:13
Seated Cable Rows with Close Grip – Build a Strong…
已浏览 8008 次2 周前
TikToknadinefromberlin
静态缩略图占位符